Chandra Bodyworks


Lillee's Blog on the Yoga Tune Up® Website

Lillee's Articles:


Fixing the Flip Side of Grip Strength Issues: Tight Extensors

Un-Clawing Your Paw and Other Impediments to Grip Strength

Love for the Upper Trapezius

Useful Links

Yoga Tune Up®

Kripalu Center for Yoga & Health

Dr. Katey Hauser
Thrive Chiropractic and Wellness

Dr. Joseph Muscolino
The Art and Science of Kinesiology

Gil Hedley, Ph.D.
Integral Anatomy

Jason Allen Wright
Spatial Medicine and Functional Strengthening

Brooke Thomas

Useful Articles

How Massage Heals Sore Muscles, Nicholas Bakalar, The New York Times

Thai Yoga MassageYoga Hand Stand
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